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WebApr 1, 2024 · Traditional medicine suggests that several herbal teas may reduce abdominal bloating and relieve digestive upset. For example, peppermint, lemon balm, and wormwood are used in digestive... Web9 Home Remedies To Reduce Bloating During Pregnancy. Eating slowly reduces the load in your digestive system and prevents bloating or flatulence / Image credit: Freepik. Eat Smaller Meals. Your doctor may advise you to attain a specific caloric count during pregnancy, and eating smaller meals can make it difficult for you to achieve that target ... WebDec 23, 2024 · How we vet brands and products. 1. Go for a walk. Physical activity can get the bowels moving more regularly, which can help to release excess gas and stool. Getting the bowels to ... 2. Try yoga poses. 3. Use … fire control systems