site stats

Subway hero bread nutrition facts

WebValues include bread, cheese and all the select vegetables. Double values for footlong nutrition information (one footlong=two 6" servings) Values include Mulitgrain bread and … Web30 Oct 2024 · Subway’s new low carb bread has 12g of protein – Photo: Subway / Shutterstock. Subway has a bread with just one gram of carbohydrates and zero sugar. It has a high protein content and is rich in fiber, providing 100 calories per standard 6-inch serving. With these breads they prepare the Hero Bread sandwich. Subway is the first …

Subway Bread Calories & Nutrition

Web10 rows · 20 Jan 2024 · The healthiest bread at Subway is the Hearty Multigrain Bread. It only has 190 calories for ... Web28 Oct 2024 · With just one gram of net carbohydrates, 0 grams sugar, 12 grams of protein, 26 grams of fiber and only 100 calories in a six-inch sub roll, Hero Bread™ sandwich rolls deliver the signature... green arrow what can one man do https://joshtirey.com

Carbs in Subway 9-grain wheat bread Carb Manager

Web28 Oct 2024 · With just one gram of net carbohydrates, 0 grams sugar, 12 grams of protein, 26 grams of fiber and only 100 calories in a six-inch sub roll, Hero Bread™ sandwich rolls deliver the signature... WebTry our low carb bread if you're looking for a keto bread, managing diabetes or just looking for a healthy bread option - that also tastes great - for your wellness journey. Unbelievably delicious, fluffy Hero Classic White Bread … WebNutrition Facts. 81 calories. Log food: Breadsmith Rustic Italian Bread. 1 slice (41g) Nutrition Facts. 110 calories. ... Subway Mini Italian Bread. 1 bun (47g) Nutrition Facts. 130 calories. Log food: ... Hale and Hearty Soups Italian Hero Bread. 1 serving (140g) Nutrition Facts. 380 calories. Log food: Our Specialty Italian Herb Flatbread. flowers delivery chula vista

Subway Nutrition Facts & Calories - FastFoodNutrition.org

Category:Subway (restaurant) - Wikipedia

Tags:Subway hero bread nutrition facts

Subway hero bread nutrition facts

Calories in Subway 6-Inch Hero Bread and Nutrition Facts

Web24 Aug 2024 · According to Subway, the Hero Bread is “one-net-carb, zero-sugar bread.” Specifically, it features, “0 grams of sugar, 1 net carb, 12 grams of protein and 26 grams of fiber for a 6” sandwich.” Is Subway sandwich good for weight loss? The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. Web14 Jun 2024 · Subway's six-inch Turkey Breast Signature sandwich packs in 250 calories, 3 grams of fat (0.5 grams of saturated fat), 650 milligrams of sodium, 40 grams of carbs (5 grams of fiber, 6 grams of sugar), and 18 grams of protein. All in all, the wrap contains more calories, fat, sodium and carbs, as well as protein.

Subway hero bread nutrition facts

Did you know?

Web100. Fat. 5g. Carbs. 27g. Protein. 12g. There are 100 calories in 1 serving (75 g) of Subway 6-Inch Hero Bread. Calorie breakdown: 22% fat, 54% carbs, 24% protein. WebCarbs in Subway 9-grain wheat bread. Subway 9-grain wheat bread (1 each - 6" sub) contains 33.8g total carbs, 30.9g net carbs, 3.2g fat, 7.6g protein, and 195 calories.

Web29 Nov 2024 · Now imagine if that bread had zero grams of sugar, 12 grams of protein, and only 1 net carbohydrate per serving. That’s the product that California-based startup Hero Bread recently launched in Subway sandwich restaurants. The company’s foundational tech is a flour alternative developed in founder and CEO Cole Glass’ home kitchen. Web28 Oct 2024 · Hero’s 6-inch sub roll contains zero sugar, 1 gram net carbohydrates, 2 grams protein, 26 grams fiber and 100 calories. Subway is introducing the product beginning with the chain ’s Artisan Italian Bread. It is currently in test in Savannah, Des Moines, Colorado Springs and Boise through mid-December.

WebVeggie Delite and Turkey Breast (6-inches) are two of the Lowest Calories subway sandwiches for vegetarians and non-vegetarians respectively. If you want a side with your meal, go for baked chips (130 calories, 2g fat) instead of regular (230 calories, 15g fat). Satisfy your sweet tooth cravings with apple slices, raisins, or yogurt. Web16 Likes, 0 Comments - Keto Hero low carbs 便 (@theketoheromy) on Instagram: "Are subway’s wraps healthier than breads? The shocking truth is that many people ...

Web25 Oct 2013 · Other User Submitted Calorie Info Matching: Subway Bread Italian Herb & Cheese Subway Bread (1 serving) Calories: 240 , Fat: 6g , Carbs: 40g , Protein: 10g

Web2 Nov 2024 · The 9-Grain Honey Oat Variety comes in at 190 calories per serving, as does Parmesan Oregano Subway bread. To save some calories, you might choose a mini … flowers delivery christchurch new zealandWeb1800 Cal. 200/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 2010 mg. 290/2300mg left. Cholesterol 300 mg. green arrow white backgroundWeb11 Jul 2024 · Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). But it's only available at select locations. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories).. ... According to Subway, the Hero Bread is “one-net-carb, zero-sugar bread.” Specifically, it ... green arrow where to watchWebFind calories, carbs, and nutritional contents for 12" Hero Bread Roll and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Hero Bread 12'' Subway. Hero Roll. J.j. Cassone Hero Roll. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" flowers delivery delray beachWebKnow Your Calories Keep discovering different tastes and flavours across our menu. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under … flowers delivery cincinnati ohWeb14 Dec 2024 · The bread is now available in seven new markets, including New York City the Bay Area San Diego Portland and Medford, Ore. Portland, Maine and Salt Lake City. Made in collaboration with Hero Labs, Inc., each six-inch serving of Hero Bread contains 1 net gram of carbohydrate, 12 grams of protein and 26 grams of fiber. green arsenal shirtWebSubway 6" Flatbread – Turkey Breast w/ Avocado & Spinach Standard sub recipe. 1 sandwich (272g) Nutrition Facts. 360 calories. Log food. Subway Parmesan Oregano Bread. 6 inches (75g) Nutrition Facts. 210 calories. green arrow wraps