Webheight – the taller the person, the more that person will need to consume energy expenditure – the more active a person is, the more calories are required to maintain weight Energy in … WebOct 16, 2011 · How optimum weight can affect performance and participation in physical activity Factors affecting optimum weight • Height - taller people are usually, although not always heavier than shorter people …
Optimum Weight - Flashcards in GCSE Physical Education - The St…
WebWhat are two ways to find out a persons optimum weight? BMI index + measuring wrist girth. 2 of 13. How many factors affect optimum weight and what are they? 1) height 2) gender 3) bone structure 4) muscle girth 5) genetics. 3 of 13. Are taller people usually heavier than short people? Yes, but not always. 4 of 13. WebOptimum weight refers to the weight someone should be on average based on their sex, height, bone structure and muscle girth. Gender Men and women have different body composition; men tend to have larger bones and more muscle so their optimum weight is higher. Bone structure Bodies have different bones structures. naturals salon 1 rupee offer
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WebFeb 6, 2024 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact … WebOptimum weight Best weight or desirable weight - the best weight a player performs at. Gender Men and women have different body composition; men tend to have larger bones and more muscle. Bone structure Bodies have different bones structures (frame). Height Taller people are usually heavier than shorter people (although not always) Muscle girth WebJul 13, 2024 · BMI is calculated by taking total body mass in kilograms (kg) and dividing it by height in meters (m) squared. The results are written with unit kg/m2. The number is then put into a chart to find the category. The BMI categories include: 1. BMI less than 18.5 = Underweight. BMI 18.5 to 24.9 = Normal. natural spring water in texas