WebApr 9, 2024 · Other research indicates that getting too little or too much sleep may be tied to increased Alzheimer’s disease risk factors and a large Spanish study found that long sleepers may be at increased risk of … WebMedical Conditions . The American Sleep Association classifies recurring coma-like sleep as Long Sleeping Disorder, characterized by individuals needing 10 to 12 hours of sleep nightly in order to function.People with this sleep disorder are usually difficult to awaken and should strive to get the sleep their body needs. Otherwise, they may find it difficult to function …
A Good Night
WebFeb 21, 2024 · Older adults need about the same amount of sleep as younger adults. As you get older, however, your sleeping patterns might change. Older adults tend to sleep more lightly, take longer to start sleeping and sleep for shorter time spans than do younger adults. Older adults also tend to wake up multiple times during the night. WebApr 6, 2024 · Meanwhile, stroke risk was doubled for those sleeping more than 9 hours per night compared to those sleeping 7 hours. Sleep apnea — pauses in breathing multiple times per hour — was linked to ... sports theme cake decorations
Over 50? This Is What Happens to Your Body When You Sleep Too Much
WebJan 11, 2024 · Getting too much sleep can also fall under the definition of hypersomnia — a condition characterized by excessive tiredness during the day or sleeping for a prolonged … WebMedical professionals have determined that sleeping too much is tied to a number of adverse health effects, which could be particularly dangerous for seniors, including: … WebApr 10, 2024 · Sleeping Too Little or Too Much Is Linked With a Shorter Life – But There Is a Simple Way To Counteract These Negative Effects ... physical activity and sleep duration … sports theme classroom door