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WebJun 1, 2024 · 3. Moving. Thus far, I have presented forward motion as a concept—a mindset that serves as a way of relating to your stressful circumstances in a productive manner. However, literal forward motion, as in moving your body through the space in front of you, plays a role in the mind/body stress connection as well. WebDec 19, 2024 · Gather as much information as you can about ways to change your behavior. Prepare a list of motivating statements. Write down your goals. Find resources … WebSep 20, 2024 · The Situation-Behavior-Impact (SBI) model can help you to deliver more effective and better feedback because it focuses on specific behaviors or even situations. … getting disability benefits for depression